It will come as no surprise that we have jumped on board everyone’s favorite new web addiction, Pinterest.  From shoes, to bags, to travel destinations and Stephanie Johnson shout-outs from around the web, we are pinning up a storm.  We are having a blast and want you to play along!

To celebrate the launch of our Pinterest boards, we are hosting a contest.  Pin with us and you can win the Stephanie Johnson travel accessory of your dreams!

Participation is a piece of cake:

  1. Follow our SJTraveler boards on Pinterest.
  2. Pin any shape from any collection directly from StephanieJohnson.com.
  3. Love the color?  Already picturing your beauty booty packed away inside?  Tell us why it’s your favorite in the description!
  4. Mention @SJTraveler in the Pin description and voila!  You’re all done.

Add your Stephanie Johnson contest entry pin to the board of your choice and enter as many times as you like.  We will peruse the entries one week from today, announcing our winner with a mention on Pinterest, Thursday, May 3rd.

Need a little inspiration to help get you started?  Here are a few of our favorite pins by SJ fans and friends:

We think Pinterest is so much fun that we want everyone to get involved!  If you’re having any trouble getting started with Pinterest or should you have any questions, please email lara@stephaniejohnson.com.

Happy pinning!

DESTINATION:  AUSTIN

by guest blogger Elizabeth Chabner Thompson, founder of BFFL Co.  Elizabeth is an MD, a runner, a mother of 4 athletes and an Austin, TX lover.

The city’s slogan is “Keep Austin Weird,” and pretty much every aspect of this blue city in a sea of red stays true to that motto.  Austin is a town filled with great music, delicious food, unusual shops and a very friendly, active people.

LISTEN

Let’s start with the music.  You can’t take three steps in Austin without encountering a jazz club or street musician.  When walking in the downtown area or along South Congress, it’s impossible not to enjoy the lively outdoor sounds and the absolute eccentricity of it all.  There are over 200 live music venues in Austin!  Some of my favorite places to catch a listen are Cactus Café near UT and Momo’s along 6th Street.

SHOP

Not only can you hear great music along South Congress, but the food and shopping can’t be beat.  Who can make a trip to Texas without buying a pair of cowboy boots?  The selection at Allen’s Boots is mind blowing.

By George boasts haute couture in a down home state.  A few doors down, do not pass by Uncommon Objects, where the cornucopia ranges from teapots to trophies to kitsch beyond your wildest dreams.  I love the diversity of stores, many featuring weird and clever signage.

A visit to UT and the campus store is definitely a must, as the golden brown paraphernalia and a longhorn sweatshirt or hat is a requirement for the ride home.

STAY

For this trip, I chose the clean and ideally-located Radisson, due to the 14 teenage swimmers I was chaperoning for a swim meet at UT!  On past trips, I have stayed at some pretty amazing hotels.  For tennis and golf, try Barton Creek.  This classy resort even has an indoor track for really hot summer days when you need exercise.  The rolling hills surrounding the property are perfect for those craving some outdoor recreation and you may even catch a glimpse of Austin resident Lance Armstrong on his bike!

The Hotel San Jose and the Austin Motel are perfect hideaways for different budgets.  When downtown, stop by the Driskill.  This beautiful Romanesque style building is the oldest hotel in downtown, and is conveniently located near my favorite food truck and jazz clubs!

The boutique hotels along South Congress are perfectly situated for the shopping along that street and for access to Lady Bird Lake for a run along the trails.  No need to drag along a water bottle, as Run Tex and other sporty stores support free water stops for you and your four legged friends.  So thoughtful.  When in season, you can experience the Bat Bridge at Congress as well:  at sunset thousands of bats swarm under the bridges, keeping the mosquito population at bay and spooking out the visitors.

EAT

No trip to Austin would be complete without a visit to Whole Foods on North Lamar.  This enormous gastronomic extravaganza dwarfs any of the offerings I’m used to in the cramped and congested East Coast I call home.  From organic foods to Italian gelato to a buffet of every possible type of food:  Indian, German, Italian, Greek, sandwiches, a carving station, and seafood.  Everything looks and feels a little healthier in Austin.

The food trucks, however, are my favorites.  Fried pickles at Mr. P’s Electric Cock, The Short Bus for Sandwiches, Turf N’ Surf, and Kebabolicious were inexpensive delicious eats.  Because Austin is such an outdoor oriented, active lifestyle city, take a guilt-free trip to County Line or Ironworks for BBQ, knowing you’ll have plenty of opportunities to work it off!

For more about Elizabeth and her partnership with Stephanie to create the BFFL (Best Friends for Life) bag, click here.

I rely on these people and practices to help keep me healthy and strong, from the inside out.  For more about where I turn for guidance of a spiritual nature, please see my previous post, SJ’s Dream Team, Part One!

WELLNESS FROM THE INSIDE OUT

Julian Neil is a brilliant (seriously, he’s a genius) healer, Spiritual Psychologist, Naturopath, Iridologist, and Cool Yoga Dude (take his class Wednesdays at Golden Bridge LA).  I introduced myself to him after one of his classes about 10 years ago and he has had a profound impact on my spiritual growth as a human, and my health both inside and out since that time.  His cereal recipe is by far the best thing I put in my body all day. (It’s all downhill from there I’m afraid!)

There are two supplements I use daily that keep my organs healthy and leave my skin glowing.  Krill Oil from Dr. Mercola is super rich in essential DHA and EPA Omega-3s and supports heart function, memory (hello, I need improvement here!) and fights signs of aging.  Resveratrol is the miracle ingredient found in red wine that has numerous anti-aging properties and has been shown to improve overall health.  Resvantage is the highest quality and safest resveratrol supplement on the market, and it gives me increased energy and keeps me looking and feeling young, both inside and out.  I’ve been using Resvantage for years and consider it an essential tool in my anti-aging arsenal.

I’m a recent convert to The Bar Method.  I’m obsessed actually.  It’s one hour of intensity that works the entire body, stretching and toning to the likes of Madonna and JT, while an instructor who always knows your name (how do they do that!?) talks you through the moves.  I feel as lithe as Gwyneth when I leave.

Golden Bridge Yoga has locations in NY and LA and is home to Gurmukh, the soft spoken author of several books and yogini to the stars.  I met Gurmukh a decade ago in Costa Rica where she was teaching a Kundalini Yoga retreat for the Omega Institute.  I fell in love with her and the Kundalini yoga style and have been a disciple ever since.  Kundalini is sort of a yogic technology where every asana, kriya and meditation directly relates to healing and supporting a specific part of the body.  I love knowing that the next eleven minutes is devoted to cleaning my liver!  Definitely worth a spin.

Plagued with back and neck problems most of my life, I’ve seen every chiropractor known to man.  Nothing provided relief until I met the magic of Dr. Christopher John and was introduced to the D.N.F.T. (Directional Non-Force Technique).  No longer do I have to hold my breath and pray when someone cracks my neck.  (How can that be good for you?)  I lost my weekly massage (D.N.F.T discourages this), but I’ve been pain free for a decade.  His practice is in L.A. with other practitioners dotted across the globe.  Try Loretta Friedman if you are in NYC.

Officially massage-free for about 8 years now, I go to Angel Feet in NYC when I need some relaxation that heals.   A teeny tiny spot on Perry Street with only two chairs, I bask in a one hour reflexology treatment that leaves me and my nervous system calm.  Amazing how short an hour can feel.

My body has rebelled since moving to New York, no doubt missing the warmth and sunshine.  I’ve been struggling with congestion and some shortness of breath at times.  Not wanting to get hooked on inhalers and the like, I turned to Mary Sobo at The YinOva Center.  Through her healing hands, acupuncture and Chinese herbs, I’m finally finding my breath again.  Ahhhh.

I’ve been practicing yoga since I was 18.  Hard to believe considering I can barely touch my toes, but yoga has been a prominent part of my lifestyle for most of my days.  There isn’t a day that I practice where I don’t think of my first teacher Galla.  Galla was a fiery, energetic, chatty, blonde bombshell as well as a disciple of B.S. Iyengar.  I owe my precision and devotion to her, and am grateful for her teachings.  She literally changed my life.  Galla, I miss you.

 

DESTINATIONS